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Resources

The reason we are on top of our game is quite simple: We never stop learning. And we never will. From e-books to Coach Charlene’s weekly blog, Under the Bar, to nutrition guides and video demos, our goal is to provide you with so much knowledge and information that you can do all of this on your own (but because you love us so much, we know you’ll keep coming back anyway). It’s all part of the ANCHOR life + fitness experience. 

E-books

Looking to take your health, fitness and wellness to the next level? Coach Charlene has you covered. Download her latest e-books for free and let’s get started. 

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