Golf Fitness
The ANCHOR Golf Fitness program, is led by Titleist Performance Institute (TPI) professionals with over a decade of experience. This program enhances club speed, reduces pain, and promotes longevity in your golf game.
Why Choose Group Training at ANCHOR life + fitness?
Working out in a group at our gym leads to lasting community relationships which will keep you accountable.
Each day you’ll do a challenging workout that combines the most effective fitness methods.
Your classmates will keep you accountable and make working out fun.
Customized plans
Each personal plan includes a TPI evaluation to identify your strengths and weaknesses.
Well Rounded Approach
Our training focuses on strengthening foundational muscles, addressing instabilities, and improving swing power/speed tailored to your individual needs-whether it is flexibility, core strength, or overall balance.
All ages welcome
ANCHOR specializes in training golfers at every stage of their careers: juniors, prime players, and seniors.
Personalized attention
Our services include small group personal training, with one coach for up to six individuals, ensuring each person receives a personalized program tailored to their needs. We also offer private and online training options. If you are interested please fill out the form below and a coach will get back to you!
TAKE THE FIRST STEP
Work out with us
Click the button to book a free discovery call and explore if our classes align with your fitness goals.