Abbey began her career in the health insurance industry in 2014, where she spent over a decade helping her clients navigate a complex and often frustrating system. Through that experience, she saw firsthand the gaps in a reactive healthcare model, which fueled her growing passion for nutrition and fitness.
In 2026, she transitioned into coaching to pursue her certifications as a personal trainer and nutrition coach, with the goal of making a more direct and meaningful impact on people’s health. Abbey is passionate about helping clients build strength, create sustainable habits, and feel more confident and in control of their well-being. She is currently training for her StrongFirst Kettlebell Certification.
