Meet Your Coaches
Charlene Richardson
Founder
Certifications
M.Ed Exercise Physiology
Nutritional Therapy Practitioner
StrongFirst Elite
Functional Movement Screen (FMS)
Titleist Performance Institute Certified
Yin Yoga Teacher
As the founder of ANCHOR life + fitness, Charlene Richardson believes it is her responsibility to help her members become stronger and healthier so that they can live their lives to...
Abbey Holcomb
Coach
Certifications
NASM CPT
Abbey began her career in the health insurance industry in 2014, where she spent over a decade helping her clients navigate a complex and often frustrating system. Through that...
Everything You Need to Thrive.
Small Group Personal Training
programs
3 Steps to
Unbeatable Results…
1
Get Started with an Intro
Tour the gym, meet your coaches, and have a chat with a coach about your past fitness experience, your current goals, and how we can help you achieve them.
2
Make a Plan
Get started with a customized training plan tailored to your fitness level, schedule, and goals. We’ll break down the next steps clearly so you always know what to work on and how to progress.
3
See Results
Follow your plan with coaching and accountability to keep you consistent. Track your progress over time, celebrate wins along the way, and keep building strength, confidence, and momentum.
… and Feel Stronger,
Happier, and More
Energized Every Day!
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